Raising Tweens Together

You don't have to navigate these years alone.

Parenting a tween - those kids ages 9 to 12 navigating the space between childhood and adolescence - can feel isolating, confusing, and overwhelming. This group is your space to breathe, connect, and be heard alongside other moms who truly get it.

EVENT DETAILS

Date: Every Thursday

Time: 10:30 AM

Location:

166 Kings Highway North
Westport, CT 06880

Registration: In advance; walk-ins are welcome

WHAT THIS GROUP OFFERS

  • A safe, judgment-free space to share what you're going through
  • Guided conversations about the real challenges tweens face today
  • Connection with other moms at the same stage of the journey
  • Evidence-based insights and support from a licensed clinical psychologist
  • Practical tools for managing mood swings, peer pressure, screen time, and more

Shine Bright - A Clinical Confidence Program

For girls aged 9-15

Every touchpoint can have a big ripple effect! Helping girls build sustainable confidence is what sets this program apart. Shine Bright is grounded in clinical psychology and led personally by Dr. Katie.

Online Registration Coming Soon!

THE SESSIONS

1. Building Your Inner Confidence

Girls explore what confidence really means through a creative Confidence Map and open discussion

1. Befriending Your Inner Critic

Girls craft a personal "Inner Cheerleader" script - replacing fear with compassion.

3. Brave, Not Perfect

Girls challenge fear-based thinking and commit to one small, brave action. Trying is the new winning.

4. Shine Bright - Celebrating Strengths

Girls reflect on how far they've come and create a Shine Bright Card to carry it forward.

Dr. Katie Liebenberg

Dr. Katie Liebenberg, Psy.D, is a licensed clinical psychologist who has been working with children, teenagers, young adults and families for the past 19 years. Dr. Liebenberg specializes in treating children, adolescents, and families.

Connect With Dr. Katie

Embolden Wellness
166 Kings Highway North
Westport, CT 06880

Phone: 646-734-6672

E-mail: [email protected]

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